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For the past year or so a major shift in U.S. culture has been happening. For the first time in U.S. history, the conversation around sexual assault and abuse (something that impacts around 1 in 3 women), is finally being heard,

A few weeks ago my beautiful, sweet friends of The Girls With Glasses, Summer Bellessa and Brooke White, asked me to talk about what it means to be an HSP. To be honest, I didn’t know the term HSP existed until

WHOA I'M LATE BUT HAPPY NEW YEAR! (It's nights like these that I'm able to align my thoughts into fluid streams of written words, making more sense than during the day. Mixing and whirling with the noise of the world, my